Optimum Nutrition Standard Train Sustain

I can definitely tell a difference while training, I can definitely train harder for longer and don't feel too beat up after leaving the gym ● The overall flavour is nice and it mixes extremely well with no lumps or bits' 'The dosage had no adverse effects on me - that may not be the same for everyone so you should always try a small dose first to check your tolerance' 'I put the two scoops in 1000ml of water and not 300ml as recommended ● At 300 i think it could be overpowering ● The taste is ok! As with most of these flavours, they're kind of 'hyper' versions of what they're meant to be ● The passion fruit one was palatable enough for me ● I also stack with the Optimum Nutrition Gold Standard Whey Protein.' 'I noticed a big difference in the lack of muscle soreness the next day, just using whey protein alone ● I never thought I needed it ● Personally I was never a fan of BCAAS because he never thought he needed it.' 'The ratio of ingredients is a very important factor here and the dose of BCAA is high with this product which is a massive plus ● For the price this is a great choice' BCAA's don't give you the same dramatic effects as a preworkout does because it lacks caffeine ● Main importance is preventing muscle breakdown and increasing protein synthesis ● Whey protein is taken after a workout since it contains BCAAS as well ● The passionfruit flavour also tastes pretty good, quite sweet and chemically but it doesn't taste too bad, you get used to it ● The supplement is 'gold standard' so you know you're getting the ingredients listed on the tub ● I highly recommend this ● The expected Good product, flavor and fast shipping ● BCAA quality, recover well from intense efforts ' BCAAquality, recoverwell from intense effort ● ' BC AA quality, recovering well from intensive efforts ' I recommend this supplement ● The product, flavors and shipping are the expected. Leer más